07482937895
WEEKLY CLASSES
When booking a block of consecutive classes there will be a discount applied. All evening classes are block booking now due to popular demand for spaces.
I am currently teaching five classes a week. Please have a look to see if any of them suit you.
If you have any questions please contact me at
Natsyogacumbria@gmail.com. or 07482937895
ALL BOOKINGS ARE NOW ONLINE
Please contact me directly if you are new to Nat's Yoga before booking.
NIGHT
YOGA
Mondays
8pm - 9.15pm
Broughton Village Hall
In this class you will step into the present moment connecting and moving your body with some slow flow and gentle stretching. You will hopefully feel like you could float home after the extended deep relaxation at the end.
Please bring your own mat, blanket, water and any other props you may need. You will need to arrive 5 minutes before class.
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Block Booking Only
4 classes for £34
MORNING
YOGA
Tuesdays
9.30am - 10.45am
Broughton Village Hall
Awaken your mind and body ready for the day ahead. We will work with body alignment, warming stretches and gentle flow movement. The class will end with a restorative relaxation allowing you to connect with your breath.
Please bring your own mat, blanket and any other props you may need.
You will need to arrive 5 minutes early.
£10 per class
4 classes for £34
WOMEN'S YOGA
Wednesdays
6pm - 7pm
Mi Studio, Above Fredericks, Cockermouth.
This weekly women's class is suitable for beginners. This session is an opportunity to honour yourself with the self-care you deserve. Take some time out to connect, move, stretch and breathe.
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Please bring your own mat (spare mats if needed), blanket, cushion, hot water bottle (winter) and any other props you may need.
Please aim to arrive 10 minutes early for check in and settling in time.
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4 classes for £34
Block Booking Only
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BEGINNERS and INTERMEDIATE YOGA
Thursdays
6:15pm - 7:15pm
Mi Studio, Above Frederick's, Cockermouth
Come join our lovely group of mixed students learning the basics of yoga. We work with breath, movement and relaxation.
Please bring yoga mat, blanket, cushion and any other props you feel you may need. I'm happy to provide if you do not have yet.
Please arrive 5 minutes before class.
Block Booking Only
4 classes for £34
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