07482937895
Sun, 22 Sept
|Cockermouth
Autumn Retreat Morning
Mindful Movement leading into a full crystal singing bowl session. This will be deeply restorative and nourishing morning.
Time & Location
22 Sept 2024, 09:30 – 12:30
Cockermouth, 43 Station St, Cockermouth CA13 9PZ, UK
Guests
About the event
We cant wait to welcome you to our Autumnal Retreat Morning. We will be fortunate to meet on the weekend of the Spring Equinox which is a point of balance. We will meet and greet at the lovely MI Studio. Please arrive promptly.
We will be intention setting and then Natalie will guide a mindful movement practice where we will release what needs releasing and welcome in our new intentions ready for the full length crystal singing bowl session with sarah. We will offer mini foot hold with Reiki to complete the sound session and then some comforting tea and homemade ginger cake to bring you back round before departing.
There are some containdications with the singing bowls.
Such as;
Pregnancy
Epilepsy/seizures
pacemaker
metal in body
It is worth talking through with Sarah@lakedistrictwellbeing.co.uk
Much love we hope to see you there. Please feel free to ask any questions.
Sarah and Natalie
*Please note when purchasing this ticket there can be no refund. However you can gift to a friend :)
Tickets
Autumn Retreat Morning
This entitles you to participate in our nourishing morning session. Please be advised you do not need to bring the ticket. Once you have paid you will be registered.
£40.00
Total
£0.00